Book Notes Think Like a Monk, Jay Shetty (7/10) Simple and accessible self-help book around meditation and mindfulness
Book Notes Glucose Revolution, Jessie Inchauspe (9/10) Glucose science for dummies, translated to comprehensive practical advice
Learning The Great Mental Models: General Thinking Concepts, Shane Parrish (8/10) A short introduction to 9 popular mental models and 3 supporting ideas, designed to improve our ability to understand the world and look at situations through different lenses
Self-Help “Day 1”, Jeff Bezos and Vertigo (#15) How I’m using Jeff Bezos’ philosophy to rebuild myself Better, Faster, Stronger
Book Notes The Almanack of Naval Ravikant, Eric Jorgenson (10/10) An inspiring and thought-providing book summarising Naval's thoughts on Wealth and Happiness
Business Never Split the Difference, Chris Voss (9/10) An easy read on the various psychological tricks and techniques for persuasion and negotiation
